Meet other highly sensitive people in Toronto, share your experiences, and learn some effective mind-body techniques that will help you relieve depression, anxiety and stress, and make the most of your gift of sensitivity.

Here's a chance to meet other Empaths from around the GTA. Because many Empaths are Highly Sensitive People (HSPs), this is a pre-screened group to insure the comfort of all participants. An Empath might well be described by this Webster's Third definition for empathy: the "capacity for participating in or a vicarious experiencing of another's feelings, volitions, or ideas and sometimes another's movements to the point of executing bodily movements resembling his." Are you an empath? Do you susp …

… Discussing online self-help support groups as the precursor to e-therapy, Martha Ainsworth notes that "the enduring success of these groups has firmly established the potential of computer-mediated communication to enable discussion of sensitive personal issues." Support groups have long offered companionship and information for people coping with challenges. Our goal is to share information and support to our members through personal experiences. We hope you come and join us in our journey!